102. Tony’s Theme

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Photo by Florencia Viadana on Unsplash

“History, as they say, will always be written by the victors.” 

Anthony Bordain, Medium Raw

I knew I’d have to introduce myself and talk at some point. I’d planned what I wanted to say, written it down, tried to practice it. I didn’t want to wing it. That wouldn’t be right. He’d been gone for longer now than the for the whole time I ever knew him. There were people in there who’d lost a lot more than I had.

“I wish I’d told him how I felt. I thought there’d be the perfect opportunity, that I’d find the right words, then we’d look right into each other, and we’d know. But we didn’t, and now it’s too late. I’ve been over it a thousand times and changed the outcome but it’s still there all the time. The first thing I think about when I wake up, the last thing at night. I’m so stuck and I don’t want to live in my head any more. I can’t change what happened no matter how much I want to. We all get the same amount of time as each other every day and I want to make it matter. I try, I really do make the effort to look people in the eye. I give them my full attention. I smile at strangers, I hold a gaze, I’m affectionate and I share the moment. And it’s really fucking hard to be brave like that. It’s scary to give yourself like that. And I’ve never cried more in my life these last few months – with people I don’t even know. I’ve shared really private stuff with people I’ve just met. Held hands and hugged people and I don’t even know them. Just look at me now. Look at the state I’m in. It’s worse now than at the time. I need help. I can’t go on like this. This isn’t living. But it’s too fucking hard to do it on my own. Um… God.. I’m sorry for swearing”

I’m way too hot, what’s left of my heart is screaming. I want to get up and run out but can’t. This is the safest place for me right now. I lean forward in my chair, elbows on my knees, hands covering my face and sob. There’s a beat of silence then the group leader says,

“Thank you for sharing.”

Someone is rubbing my back. My breathing slows. I look up, sniff loudly, wipe my nose on the back of my hand and take the crumpled tissue from up my sleeve. Snivelling, I take a huge breath, purse my lips and let it out with a long, quiet “whooooo” that sounds just like the wind on a blustery night. There is no dignity in this rawness. I turn to smile at the woman who was rubbing my back and she opens her arms to me as an invitation to hug.

After the group, us two go to the wholefood cafe near the park. As I sip my thick acai smoothie and pick at a malted flapjack, Angie tells me bits of her story. How her life is either ‘before’ or ‘after’ her husband and child died in a car accident. That people she knew for years now treat her differently, how they avoid or pity her, how being a widow defines her. Some would rather not talk to her because they feel uncomfortable, and can’t stop saying how sorry they are and that they think they can’t talk about what happened because it might upset her. Consequently, none of the good times are ever spoken about either. That her life was full of children and now there are none. So she wants to meet new people who understand, and will get to know her as she is now, not then.

There’s so much they don’t tell you about loss. That time is fluid. You waste hours thinking about just one moment. That you have to make a real effort every single day to eat proper food.

Angie tells me that she can’t yet look at old photographs or videos because those images might record over the memories she has inside her own head. Those pictures of them as a family with so much promise for their future life together, make her feel bitter and resentful with hindsight. Then she feels guilty. That she cannot ever imagine meeting anyone new, and doesn’t want to, but still wants to find a way to live now. She used to refer to it as ‘her afterlife’ but realised that was morbid, so now calls it ‘Version 2.’ She says she’s writing letters that will never be read, and feels sorry for people whose entire lives are captured on social media, being replayed over and over again. How she’s had to change her online presence because their ghosts live on inside the machine. They pop up from time to time to remind her of ‘on this day two years ago…’ or ‘it’s Sam’s birthday soon’, and how an algorithm will never replace human interaction.

I say that after the initial shock, I felt like I craved human contact. That I’d deliberately go out of my way to attach myself to people who needed rescuing. I wanted to help, to feel needed. I was so vulnerable that I think I numbed myself with compassion fatigue, which is how I ended up in the group. It’s too soon to know whether it’s helping me through, but I’m prepared to put in the work to try. I don’t want to become lonely, but I also don’t want people to feel obliged to be in my life out of duty, guilt or pity.

Incredibly, as we swap numbers, we both realise that we each have two phones for the same reason. Our old lives and our afterlives. I didn’t have to explain it. She’s the first person I’ve met who not only gets why I’m still paying every month for a piece of outdated tech that I can’t bear to lose, but she’s also doing it too.

When ‘Life on Mars’ comes on in the cafe, I sense a prickle and her mood changes. I say, “Too soon for Bowie?” She nods.

I say, “I’m the same with Anthony Bordain. Tony and me used to watch his programme together every week. I hate that I can’t even do something I used to love anymore. I even went to Cambodia and Vietnam after… y’know, because we’d always planned to go and Bordain made them sound so beautiful. If someone who travels the world for a living finds a place they could live in forever, then it must be good. I think going there helped. The people have nothing there and they’re so peaceful and contented. I dunno. Sometimes, I don’t know what I’m doing. I’m just going round in circles.”

As we walk towards the park, we both stop at the same time to look in the window of the gift shop. There’s a display of bright plastic storage boxes that look like giant Lego pieces. “Sam would have loved those.” She says, and we link arms and stroll on.

 

55. This is my truth, tell me yours.

“You know the time to act is now.

Before the sands of time run out.”

‘ Game On’ by Catatonia

Whenever I’ve yearned for real change in my life, I have had to take a leap of faith and just do it. Dithering and procrastinating gave me more excuses. Over-thinking and micro-planning what could go wrong or reasons not to do it. Fear of change. Am I bored? Did I really want something else or did I just want the pain of this situation to end? I knew I craved more but wasn’t prepared to put in the effort. I knew what I didn’t want but didn’t know what I actually did want.

Life never quite works out how you imagine it would. Roads not travelled and all that. I can try to do anything I want but can’t actually do everything I want.

I’m told I’m both a brave and an incredibly stupid “cards on the table”, “this is how I feel” bold statement kinda person. Go big or go home. People who are important in my life know they mean a lot to me, because I tell them.

And I fail so, so often. I get it wrong such a lot. Then rumination, insomnia, resolution, acceptance, peace. The past is the past. I was a different person then. It’s so much easier to forgive than to hold onto the bile of a grudge.

When I read an article about ‘The Top Five Regrets of The Dying’ by Bronnie Ware, it struck a chord. The biggest (or only) regret I still have is not thanking those people who cared about me when I was at my lowest. It spurs me daily to pass on the baton of kindness they showed me to others.

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Somewhere between taking things slowly, savouring every mouthful and the joy of life is for living is where I want to be.